200-Hour One Day-A-Week Teacher Training

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Is it time to take the next step? Do you love yoga and want to help others experience the life-changing benefits yoga can bring them? Equip yourself with the knowledge, abilities and community needed to truly have an inspiring, healing impact on those around you.

Join a training program with a great track record of graduating hundreds of accomplished teachers. We have been training & certifying teachers for over 10 years. This training will prepare you well to ease into the world of teaching yoga classes and private yoga clients.

• Learn to teach & embody various approaches to yoga.
• Study anatomy & biomechanics in a way that makes it truly come alive.
• Explore and experience how to feel and move prana and teach deeply-transformative subtle-body techniques.
• You’ll have FUN & connect with a wonderful, lighthearted community.

Yoga Alliance Registration – The Yoga Synthesis™ Teacher Training is approved and registered with Yoga Alliance and meets the minimum Yoga Alliance requirement of 200 hours. Upon completion of all requirements, trainees receive a Certificate which can be submitted to Yoga Alliance for registration.

What Participants Will Learn -
•Yoga practices of various traditions: postural, breathing, meditation and relaxation
•Basic Yoga Philosophy, Psychology, Ayurveda and yogic health practices
•Teaching methodology, ethics, technique and style
•Anatomy and physiology related to yoga practices
•The practice and teaching of fundamental yoga postures, alignment, variations and modifications and sequencing
•The practice and teaching of fundamental breathing techniques, breath sequencing and meditation
•Essential Sanskrit terms and mantras commonly associated with yogic practices and yoga philosophy

Dates, Timing & Location – The One Day-A-Week Training meets at Yoga Synthesis, Chestnut Ridge. Attendance at all sessions is required.

Course Time: 9:00 am-3:00 pm

For Current Training Dates and more information please go to YogaSynthesis.com

Application – An application may be obtained at the Yoga Synthesis studio (201-818-9642) or online.